Our General Gymnastics classes are designed to help children develop a range of fantastic physical and life skills in a fun and safe environment.
As a sport, gymnastics requires balance, strength, flexibility, agility, coordination as well as endurance, control and stamina. Our experienced and fully-trained coaches work with all abilities to bring out the best in each child and encourage them to enjoy getting fit and being active.
Classes typically involve exercises on the beam, floor and vault. Starting with basic fundamental shapes, children will progress onto rolls, cartwheels and handstands. Ultimately the children will move onto leaps, flips, turns, somersaults and much more.
At LAGAD our aim is for all children to fully enjoy our fun and engaging classes and develop their skills, whatever their age or ability.